When you are dealing with something like anorexia, or any eating disorder really, you have to deal with so much more than just the disorder.
"You need to eat!"
"What have you eaten today?"
"Is that all you're eating?"
"Have another serving!"
"A piece of cake won't hurt you, it will help you!"
Not only that, but then you hear.....
"You are so thin!"
"I wish I had your body!"
Eat six times a day.
Don't exercise. (That one is the toughest)
Keep a food journal.
See what you eat.
Eat slower / Eat faster
Calories are more important than anything.
You follow along. You try your hardest. You eat more than you have in awhile....& yet, for some reason, your weight continues to drop. What now?!?
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